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Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

Tour de Monte Rosa

The Monte Rosa a classic Italian walking route

The Tour of Monte Rosa is one of the Alps’ most spectacular and challenging multi-day walks. Trek through the dramatic Pennine Alps, straddling Switzerland and Italy, beneath some of the highest peaks in the Alps - including the towering Dufourspitze, the iconic Matterhorn, and the jagged Weisshorn.

This route circles the Monte Rosa Massif, following ancient trails through pine forests, alpine meadows, and hidden valleys, keeping you close to cliffs, glaciers, and jaw-dropping mountain scenery. Along the way, experience the buzz of the world-famous alpine town of Zermatt.

Highlights

  • Hike one of the finest long distance routes in the Alps
  • Views of glaciers, snowy summits and spectacular peaks
  • Quiet and remote trails, away from the crowds
  • Characterful mountain refuges, offering great hospitality
  • Meet the iconic Matterhorn, close up and personal
  • Cross an alpine glacier as we descend to Zermatt
  • Views to many of the famous 4000m (13,120ft) peaks

A must for hikers who crave stunning summits, exciting terrain, and an unforgettable high-mountain adventure. Marek, has written a great blog providing insights on this trip.

Holiday Reviews


The Monte Rosa trip was amazing, having wated to do it for a few years it surpassed my expectations with a huge variety of landscapes, views and terrain throughout.

By David, UK 2025 | 13 August 2025

The Tour de Monte Rosa was a stunning hike with beautiful views, wonderfully remote huts that provided comfort and delicious food, and forever memories of a great vacation.

By Donna, UK 2025 | 13 August 2025

Spectacular, challenging hike with so many wonderful views of the Matterhorn in particular, comfortable accommodation and amazing food. A nice mix of hotels and refuges. The glacier walk was stunning. This hike has an ... amazing feeling of remoteness.

By Renay, Canada 2025 | 13 August 2025

This company is a great resource for adventure trips.

By David, USA, 2024 | 20 September 2024

Our guide was an outstanding Mountain Leader. highly experienced, patient, very knowledgeable, and most of all great company and very encouraging for the whole trip. Just loved the hiking. The Tour de Monte Rosa deserves ... to be better known.

By Tania, Italy | 22 June 2018

I was surprised that we had hotel accommodation on the trek as I thought it was all going to be in Refuges…. the mix worked really well. All the Refuges were interesting in their own way, and so different in their ... situations…the Teodulo was in the most stunning situation and was the highlight of the trek. Fran, our guide, was excellent, competent, instructive, supportive, friendly, good fun and good decision maker. 

By David, England | 22 June 2018
From  £2,855

Grade: Expert

READ GRADE DESCRIPTION

At a Glance

Holiday Type Walking
Duration 11 Days
Group Size 4-10
Minimum Age 18
Maximum Altitude 3316m (10,876ft)
Countries Visited Italy, Switzerland
Meet In Saas Grund, Switzerland

Why book with T&T?

  • Highly professional guides
  • Personal service guaranteed 
  • Attention to detail throughout
  • Explore off the beaten track
  • Single rooms on request
  • No surcharge guaranteed
Read More

Dates and Prices

2027 Departures
Code Start Date Return Date Duration Price Status  
TMR1 22 Jul 2027
Thursday
01 Aug 2027
Sunday
11 days £2,855
Deposit: £800
Spaces available Book Now
2028 Departures
Code Start Date Return Date Duration Price Status  
TMR1 13 Jul 2028
Thursday
23 Jul 2028
Sunday
11 days £3,025
Deposit: £800
Spaces available Book Now
What's Included
  • Five nights half board; breakfast & dinner, in a 2* hotel or similar based on two people sharing a room
  • Five nights half board; breakfast & dinner, in mountain huts, based on dormitory rooms
  • Fees and expenses of a fully qualified International Mountain Leader
  • IFMGA Mountain Guide for the glacier crossing down to Zermatt
  • Transport and cable cars which are part of your itinerary such as the Sunnegga funicular train on Day 8 and the shuttle bus to Alagna on Day 4
What's Not Included
  • Lunches
  • Travel Insurance - required 
  • Miscellaneous personal spending
  • Cable cars, if you choose to shorten your day
  • Travel to meeting point & from departure point

Itinerary

DAY 1
Arrival to Saas Grund

Your guide will meet your guide, at approximately 1800 hrs, in the town of Saas Grund Switzerland. The guide will brief you on the days ahead and answer any questions you might have about the trip. 

DAY 2
Monte Moro Pass to Macugnaga

We begin our epic alpine journey the easy way! We jump on the Swiss post bus for a short ride up the valley to our departure point at Mattmark lake. The scenery is breath-taking with glaciers towering above us as we stroll along the lake side. After this easy warm up, we start the climb to our first major col of the trip, the Monte Moro pass which sits at 2853m (9357ft). Historically the Monte Moro is an important border crossing between the valleys of Saas in Switzerland, and Macugnaga in Italy. There is a golden Madonna statue to welcome us at the frontier, and the chance for our first Italian coffee at the Rifugio Oberto Maroli just below. The pass offers our first spectacular views of the Monte Rosa massif, including the two 4000ers the Weissmies at 4023m (13,195ft) and the Rimpfischhorn which reaches 4198m (13,769ft) a just reward for the effort and a perfect photo opportunity. We then have a steep descent to the lovely Walser village of Macugnaga. This remote valley is an experience in itself, with traditional Walser houses and flower strewn balconies.

Ascent: 750m (2460ft) Descent: 1600m (5248ft) Distance: 15km (9.4 miles) Duration: 6h00-8h00 

DAY 3
Macugnaga to Alagna

Our trail today goes over the Colle del Turlo on an incredible paved path created by the Italian army in the 1920's. There is s a 'lost' and remote feeling to the valleys we pass through, and it's a clear contender for one of our favourite walks. We leave Macugnaga by following the Anza torrent towards the lake at Quarazza, passing several old wooden chalets before reaching alpine meadows where cow herds are often to be found grazing. Sometimes there is also a cow-herd spending the day with the herds creating an image of what seems like a by-gone era, yet a tradition that is still practiced today. Then there is a steady climb to Alpe Plana with a backdrop of impressive waterfalls. Eventually, we reach the paved trail which zig zags its way up to the pass with military precision. The pass is a jagged rocky notch on the horizon which marks the entrance to the Alagna valley. Monte Rosa is lost from sight, but the view of the impressive white dome of the Weissmies is compensation. From here it's a long descent to our overnight stop.

Ascent: 1510m (4952ft) Descent: 1300m (4264ft) Distance: 23km (14.4 miles) Duration: 7h00-8h00

DAY 4
Alagna to Gabiet

This morning we follow a trail through the woods to reach Aqua Bianca by the waterfalls, this is the 'stop' for the shuttle bus which we will take down to the lovely town of Alagna. From here we climb through the forests to the truly idyllic hamlets and farming settlements of the Otro valley. A further ascent into a wild valley takes us to the first pass Passo Foric (2432m) and then onwards to our high point of the day at the Col d'Olen (2881m). In 1636 Col d’Olen was the site of a major battle between Spanish and Piedmontese forces, won by the latter despite their heavy losses. The Col then became important during the 19th century as the starting point for mountaineering expeditions up Monte Rosa. After passing the Col we head down to the Gabiet lake, which sits at 2375m (7790ft), and our overnight accommodation.

If the shuttle bus is not running your leader will take the alternative route via the Vallon Delle Pisse and Alpe Pianlunga to Gabiet. In this case we head towards the impressive Pyramid Vincent, one of the smaller peaks of the Monte Rosa Massif, before turning left into the Vallon delle Pisse, an inelegant name for a lovely valley. We may stop for morning coffee at the ancient Rifugio Crespi Calderini, before continuing our route to the Col d'Olen at 2880m (9446ft). 

Ascent: 1800m (5904ft) Descent: 600m (1962ft) Distance: 14km (8.7 miles) Duration: 8h00 

DAY 5
Gabiet to Resy

There is a gorgeous downhill trail through the larch woods to start our day, and then the chance for Italian coffee at we pass through the village of Gressoney. After a break we begin the day's climb to the beautiful and wild Saleroforko pass at 2689m (8819ft). A very efficient zig zag trail climbs the mountain, and before too long we win the col and views to the Val d'Ayas and the towering cliffs on the skyline. The descent from the Saleroforko is through a boulder field, but the trail is well-marked, and then we are on easy ground as we cross the alpine meadows. There is a sting in the tail as we have another short uphill over a broad pass, and then its an easy down through the woods and meadows to the tiny hamlet at Resy. There are some really lovely old stone and wood built traditional buildings here and it does feel like we are perched on the mountainside for the night.

Ascent: 970m (3181ft) Descent: 1200m (3936ft) Distance: 16km (10 miles) Duration: 7h00-8h00  

DAY 6
Resy to the Matterhorn

This is one of the highlights of the trek as we begin the day with a wonderful traverse towards the meadows of Alpe Varda and Alpe Mase. Our trail goes through the larch forests until eventually the terrain opens out and high above us lies the glaciated bulk of the Breithorn which is a popular 'easy' alpine route climbed from either Zermatt or Cervinia. We then have the inevitable climb towards the Colle Superieur delle Cimes Blanches which sits at 2982m (9780ft), though en route we pass the green waters of the Gran Lago where we can catch our breath before continuing. From the top of the pass we gain our first views of the Matterhorn at 4478m (14,687ft), an unforgettable moment. This iconic mountain is steeped in legend and history and for those who love the mountains it is a breath-taking moment when you first set eyes on it! Once we have taken the obligatory photos we then drop down through the glacial moraine before our final climb of the day to the impressive Col de Theodule at 3316m (10,876ft) or 'Teodulo' if you are giving the Italian name, and our rifugio for the night. Tonight we have 360 degree views of the Alps, and the Matterhorn on the doorstep. There have to be worse ways to spend the evening!

Ascent: 1550m (5084ft) Descent: 300m (984ft) Distance: 18km (11 miles) Duration: 7h00-8h00

DAY 7
Glacier crossing to Zermatt

A mostly downhill day today as we descend from the rifugio at 3316m (10,876ft) to Zermatt at 1608m (5274ft) via the Theodule Glacier. The Theodole has various spellings depending if you are on the German speaking side of the col or the Italian speaking side in which case it is the Teodulo! If the weather is good then the early morning light offers fantastic photo opportunities of the big 'M'. The views are superb, with the centrepiece again being the Matterhorn, which is joined by the Alphubel, Dom, Obergabelhorn, Zinalrothorn and Weisshorn on both sides of the Mattertal. 

As we will be crossing a glacier this morning you will be guided on this section by an IFMGA qualified guide, in other words a 'high mountain' guide who will join your own guide in leading the group. You will require to be roped together for the crossing, but no specialist equipment or skill is required. It's just a case of walking, and wearing regular hiking boots and using trekking poles. The glacier is very easy angled and in reality you are walking down what in winter is a ski piste. 

At the hut at Gandegg we leave the ice, say goodbye to our high mountain guide, and traverse glacial moraine as we head down towards the famous alpine town of Zermatt. There is the possibility that you may be able to take a cable car down to gain more time in Zermatt and to save your knees. Please note that the cost of the cable car is not included in your trip fee. After having an opportunity to explore the town we make use of the We begin with a ride on the Sunnegga funicular train folowed by the then a gondola up to Blauherd. From the lift it is a 15 minute walk up past the Stellisee lake which provides great views back over towards the Matterhorn. It is then a short walk to your overnight accommodation above the Zermatt valley.

Ascent: 250m (829ft) Descent: 1800m (5904ft) Distance: 18km (12 miles) Duration: 6h00

DAY 8
Europaweg to the Europahutte

In the morning we retrace our steps to the top of the list station before we traverse on a track until we meet a path above the ancient hamlet of Tufteren. From here we follow the Europaweg trail where we can enjoy some great views of the Matterhorn before we turn our back on the mountain and start our traverse to the Europahutte. By lunchtime we reach the meadows at Taschalp and it is there we continue onto rougher terrain as we head towards the new Charles Kuonen Suspension Bridge which is a staggering 500m long and now famed for being the worlds longest pedestrian suspension bridge. Our trail works its way along under the jagged peaks of the Täschorn and the Dom until we eventually reach the stunningly situated Europahutte at 2220m (7281ft) where the guardian will be waiting to prepare your dinner. The hut is relatively new and is situated in a really prime position for views of the Weisshorn. A sunset with a beer and the alpenglow setting on the peaks opposite is to be savoured. 

Ascent: 815m (2673ft) Descent: 1165m (3822ft) Distance: 19.8km (12.3 miles) Duration: 08h00 

Please Note There are sections of todays trail which has considerable exposure and the path is narrow at times. If you feel the trail would be unsuitable you can drop from Tascalp down to Tasche and either use public transport or hike along to the village of Randa before heading up to the Europahutte on a well sign-posted trail. Alternatively you could choose to overnight in Randa and meet up with the group when they descend to the valley the following day. Any variations on our advertised itinerary will be at your own expense.  

DAY 9
Europahutte to Grächen

Today is a challenging, but rewarding day as we leave the Europahutte and begin our journey to  the beautiful mountain town of Grächen. Following the closure of the Europaweg trail between the Europahutte and Grächen, we now take a route which begins with a rocky path along the famous Europaweg, but then descends down a gully through larch forest to the village of Randa. On this trail we pass through the truly ancient mountain community of Chüebodmen where the wooden farm buildings are perched in a high summer meadow representing a rural tradition which goes back centuries. Once we reach Randa in the Mattertal we pick up the trail along the river and follow it downstream until we reach the village of Herbriggen where we can enjoy a drink before the steep pull up to our destination. This new footpath gives our legs a good work out, but our reward is our arrival in the quintessential Swiss village of Grachen where the traditional chalets are be-decked with geraniums and other colourful flowers. We usually spend quite a lot of time contemplating the impressive flower and vegetable gardens that line the streets! Like Zermatt, Grächen is a 'car free' town and very characterful. 

Ascent: 915m (3001ft) Descent: 1503m (4929ft) Distance: 22.5km (14 miles) Duration: 9h00

DAY 10
Grächen to Saas Grund

Leaving the sleepy village of Grächen we start a day which is really stunning. We climb at first through very pleasant larch forests to a high meadow at Hannigalp, and then begin what is an extremely fine traversing line towards the Saastal. The trail keeps us focused at all times as it is sometimes narrow, and a little concentration is needed, however, nothing that should worry a seasoned hiker. Although we have dropped in height from the previous few days and there is a greener feel to the countryside, there are still rocky sections to contend with. Today our mountain views have changed and directly ahead now is the snowy summit of the Weissmies and the rocky Lagginhorn. These two well-known mountains continue to dominate our view as we walk what is a beautiful trail across the mountainside. There is lots of variety in terms of the terrain, there is often wildlife such as ibex or chamois, and, of course, the alpine wild flowers. Eventually, we complete our trek full circle back to our starting point at Saas Grund. We will check into our overnight accommodation in Saas Grund for a final, celebratory meal and reflect on accomplishing a walk that is one of the finest and most challenging in the Alps. 

Ascent: 1220m (40001ft) Descent: 1270m (4165ft) Distance: 21km (13 miles) Duration: 8h00-9h00

DAY 11
Departure

Today is your departure day from Saas Grund. Tracks and Trails services end after breakfast. 

It is our aim to complete the proposed itinerary outlined above, however, it may be necessary for our guides/instructors to adjust the daily itinerary based on the weather conditions, group safety and enjoyment. 

Accommodation

We aim to accommodate our guests in well-situated, clean, characterful, family run accommodation. Our trip fees are based on two people sharing a bedroom, what we call a 'twin' means two single beds in one bedroom. If you are booking as a single traveller you will share with someone of the same gender. A single room may be available for your private use, but requires early booking and will incur a supplementary charge. For further details refer to Trip Information > Single Supplements. Our suggested accommodation, listed below, is subject to availability at the time of booking and is an indication of our accommodation, not a guarantee. Note it is unusual to have air conditioning in bedrooms in the mountain areas where our trips take place. If you have any questions about the accommodation please contact us.

In the more remote and inaccessible sections of the Tour de Monte Rosa the accommodation will be in rifugios (mountain huts) and is usually in dormitory rooms with mixed gender. It's normal in the Alps to share accommodation whilst in the mountains and many good friends have been made this way! The rifugios tend to be very characterful and serve tasty local dishes. They are usually situated in stunning locations and the chance to enjoy a beer or glass of wine while watching the sun go down, and the ibex playing on the mountain-side can provide a really special mountain moment. For many of our guests the rifugios literally prove to be a high point of the trip.

Hotel Adler, Sass Grund

Hotel

The Hotel Adler is situated near the village of Saas Grund, in the heart of the Saas Valley. This family run hotel is in a quiet location with a view of the Mischabel mountain range.

Hotel Adler provides a great starting point for your holiday. Rooms are en suite with showers and toilet. If you arrive by car there is free parking in front of the hotel. The hotel is also happy to store any luggage you do not need until you return at the end of the holiday.

Casa Alpina de Filippi, Macugnaga

Auberge

The Casa Alpina de Filippo is a characterful auberge on the outskirts of Macugnaga. This traditional 'Casa' is a lovely overnight with comfortable accommodation.

The bedrooms at Casa Alpina de Filippo are cosy and some have a balcony. The bedrooms are en suite with private bathrooms. Breakfast is served buffet style, and dinner is typical Italian dishes.

Rifugio Pastore, Alagna

Refuge

At the end of our trail, and just past the botanic garden, you will find the Rifugio Pastore. Set in a high valley with meadows nearby the Pastore is in a lovely situation.

The Rifugio Pastore is one of several renovated mountain huts in the heart of the Alta Valsesia Natural Park. It sits below the spectacular south wall of Monte Rosa. The rigufio sleeps just over sixty people in heated rooms of 4 or 6 beds and has two dormitories, one sleeps 12 and the other 16. Communal bathrooms are available just 20m (65ft) from the rooms which have toilets, wash basins and hot showers.

Rifugio Gabiet, Gressoney

Refuge

The Rifugio Gabiet is in a lovely situation beside the lake of the same name. After our descent from Col d'Olen a seat on the terrace with a cold drink is very welcome.

The Rifugio Gabiet is cosy and has recently installed new hot water showers, and toilets. It has a dining room, a bar and a living room which is heated by a fireplace and equipped with a small alpine library. The rooms here have either two or four beds, and are located on two floors. They are equipped with bunk beds, orthopedic mattresses and eiderdowns.

Rifugio Ferraro, Resy

Refuge

Our destination tonight is the Rifugio Ferraro in the tiny hamlet of Resy which sits at 2000m (6560ft), and is one of the old Walser villages which flank the Val d’Ayas.

The guardians of Refugio Ferraro are Fausta and Stelio and they are determined that you will enjoy your stay with them. An evening drink watching the sun go down from Resy is one of the best of mountain experiences. The cosy refugio  has 26 beds spread out in eight rooms and a dormitory with showers and toilets.  The catering service will go far beyond your expectations for a mountain refuge. 

Rifugio Teodulo, Cervinia

Refuge

This is the highest point on the trip and it is quite a spot to spend the night. The famous Rifugio Teodulo The rifugio which has recently been renovated is a fine place to spend the evening.

The Rifugio Teodulo is perched at 3316m (10,876ft) amidst glaciers, snowy peaks, and the best of all it is right next to the mighty Matterhorn offering absolutely stunning views of this iconic mountain.It can sleep up to sixty people in bedrooms which range from 2 people to 8 people. The dining room has an extremely fine view right onto the Matterhorn. A new water pump has been stalled which means the hut now has running water which is pumped all the way up the mountain from Zermatt. There are toilets and one shower (not always available).  There are also stoves on each floor to ensure we have some warmth and comfort at this altitude.

Fluhalp Hutte, Zermatt

Mountain Lodge

At 2,606 metres, the Fluhalp Hutte rests in the heart of the Sunnegga–Blauherd–Rothorn hiking area - a beloved stop for walkers, mountain enthusiasts, and photographers exploring the trails above Zermatt.

In summer, Fluhalp Hutte welcomes overnight guests with cozy rooms and dormitories, offering the rare chance to experience true alpine hut life. Wake to the first light spilling across the summits, set out on nearby high-alpine hikes, and return to the glow of sunset over the glaciers. Just below the hut lies the tranquil Stellisee Lake, where the Matterhorn’s reflection shimmers in the still water - a scene that captures the very essence of the Swiss Alps and one you’ll never forget.

Europahütte, Randa

Europahütte, Randa

Refuge

The Europahütte is perched high above the Mattertal and offers spectacular views to the mountains beyond. It is a relatively new hut and offers accommodation based on dormitory rooms.

The refuge has a lovely dining room with a sun terrace, and there are hot showers and indoor toilets. It is run by Marcel and his Finnish wife Katja and their three daughters Saskia, Kim and Ellie. In the kitchen they are often all involved in preparing our dinner!

Hotel Hannigalp, Grächen

Hotel Hannigalp, Grächen

Hotel

After a long day on the trail it is great to arrive in Grächen and find our lovely accommodation at the Hotel Hannigalp.

The hotel has been run by the same family for four generations and they offer a warm welcome. The hotel also has a spa and an indoor swimming pool which is a great way to ease muscles!

Trip Information

Arrival & Departure

The Swiss Alps are easily reached from other European and worldwide destinations by road, rail or plane.

You can book train tickets from any main European city to the town of Visp, and then taking the local post bus to Saas Grund.  We recommend using the Trainline to view schedules and book tickets.  For other options on travelling by public transport please refer to our travel blog.

If travelling by plane, Geneva, in Switzerland is one of the closest international airports which is easily linked by train to Saas Grund. For train times from Geneva airport to Saas Grund please consult here. This will normally involve taking a train from Geneva, which is very convenient as the train station is within the airport building, getting off at the town of Visp and then taking the local post bus to Saas Grund. The journey from Geneva airport takes approximately 3h30. 

Insurance

It is your responsibility to ensure any insurance taken out is appropriate for your trip and the activity you will be undertaking. Tracks & Trails cannot advise on insurance policies or be held responsible if, in the event of a claim, your insurance is inadequate. 

Activity, Injury and Mountain Rescue It is a condition of booking you are insured for mountain rescue, medical expenses, injury, illness, death, cost of repatriation and personal accident risks. The exception to the mountain rescue insurance requirement is if the trip is taking place in the United Kingdom or Norway where mountain rescue is free of charge. Ensure your insurance covers you to the maximum altitude given on your trip itinerary. The maximum altitude can be checked in the 'At A Glance' box on the trip page. 

Trip Cancellation/Curtailment Insurance Insurance should be booked as soon as we confirm your trip is going ahead. Deposit and balance payments are non-refundable unless it is Tracks and Trails who cancel the trip due to a failure to reach the minimum numbers required. In this case we offer a full refund or the option to transfer to another trip.

Baggage Loss/Equipment Damage We advise insurance which covers baggage loss/equipment damage.

All the above is detailed in our Terms and Conditions. For further information on insurance options click here.

Kit List

When packing for a trip in the mountains it is important to have appropriate equipment and clothing. This kit list features items we believe are necessary for the weather you might encounter and accommodation you will be staying in. If you have any questions with regards to what to bring, do not hesitate to get in touch with us.

Drinking Water - on this trip we stay in a number of mountain huts where the only safe source of drinking water is to buy bottled water. As well as being environmentally unsustainable this can also be very expensive. For this reason you may wish to consider a water filtration system. We avoid recommending any specific product and ask that you do your own research into the safest and most efficient system.

Microspikes - if your trip dates are early summer there can be snow patches to cross and microspikes can be useful.

Equipment

  • Walking boots - comfortable & waterproof, with a good tread. We have no objection to ‘low cut mountain walking shoes’ if they have a stiff sole for rough terrain. Be aware that early season snow can remain on the high passes and boots may be necessary!

  • Walking Poles – optional, but highly recommended

  • Rucksack – 30-40 litres, ideally with a chest and waist strap, try using it loaded before your trip

  • Rucksack liner or cover - to keep the contents of your rucksack dry

  • Water container - 1 to 1.5 litres, or hydration system

  • Short gaiters – useful, but not essential

  • Umbrella - useful for shade on very hot days/rain showers

  • Emergency foil blanket

Clothing

  • Waterproof jacket - this MUST be waterproof. We can encounter heavy rain in the mountains and you need to be able to stay dry and warm

  • Waterproof over trousers - we consider these vital items for the reason given above. We reserve the right to ask you to purchase waterproof trousers if we deem them necessary, or to ask you to miss a day of the trip if you are not properly equipped for the weather

  • Trousers - comfortable walking trousers allowing free movement

  • Shorts/skort

  • Sun hat

  • Warm hat

  • Gloves x 2 - one thick, one thin

  • Base layer e.g. t-shirt, thermal tops

  • Fleece jacket/shirt

  • Socks - technical walking socks 2/3 pairs

  • Duvet jacket/second warm jacket

  • Thermal leggings - optional

Comfort

  • Sunscreen

  • Lip salve

  • Sunglasses - eye protection is essential

  • Tissues

  • Antibacterial hand wash - small bottle

  • Supplementary snack bars/chocolate/trail mix

  • Book/Kindle/Music

Documentation

  • Passport, plus a paper copy

  • Mountain Rescue Insurance - compulsory

  • Travel Insurance

  • Credit Card

  • Cash - Swiss Francs/Euros

  • Waterproof bag for documents

  • GHIC - if travelling from UK for medical cover

Personal First Aid

  • Personal medication - if required

  • Antiseptic cream/spray

  • Painkillers/anti-inflammatories

  • Glucose tablets

  • 2 x Rehydration sachets – like Dioralyte

  • A few throat lozenges

  • Blister plasters 

  • Blister tape eg. Strappal

  • Bandaid plasters

Items for the nights in mountain huts/refuges

  • Sheet sleeping bag 'liner' - lightweight ‘silk or cotton liner’ to be used under the blankets/duvet provided by the huts/refuges

  • Pack towel

  • Ear plugs - optional, but advised

  • Head torch - plus batteries

  • Teabags – optional, tea is expensive, whereas ordering hot water is less so

Additional Items

  • Slippers for use in huts/refuges

  • Clothing for use at huts/refuges

  • Camera

  • Toiletries; miniature items 

  • Padlock - for luggage being left in storage

**Supplementary snacks if you follow a gluten free or coeliac diet**

Leaders are all first aid trained and will carry their own first aid kit

Low Impact

Adventure Lightly, Leave Only Footprints

  • Carry your own kit – it's all part of the adventure, no support vans

  • Cosy hut stays – escape to peaceful, hidden trails

  • Hop on a train – easy, stress-free travel to destination available

  • Feel at home – stay in family run accommodation wherever possible

  • Keep it green – our stays are big on recycling!

  • Say no to single-use – help us cut down on plastic waste

  • Leave no trace – everything, even tissues, comes off the mountain with you

Group Kit

On many trips there will be an element of 'group kit'. This kit will will be minimal and usually a case of sharing a few lightweight 'survival shelters'. For example, on a week-long trip you may carry a shelter for one day before passing it to the next person. If you are booking a trip in winter there will be a few additional safety items, such as a snow shovel, probe, spare ski pole etc.

Size of Group

For each trip a minimum number of guests is required before we can confirm your trip will go-ahead. Minimum and maximum numbers are displayed in 'At a Glance' on the righthand of the trip page. If you book travel before we have emailed to confirm the trip is guaranteed we cannot be held responsible for any financial loss.

Single Supplements

When booking a holiday as a solo traveller a twin bedded room comprising of two single beds, is booked as standard. This will be with someone of the same gender unless you request to pay extra for your own room. Single rooms are often limited in supply so if you would like to pay a supplement for a single room we urge you to get in touch as soon as possible.  On this trip singles will not be available when we are staying in Rifugios, but may be possible on the hotel nights. This trip has a single supplement of £260 in 2026 and £280 in 2027.

Your Hiking Guide

Tracks and Trails go to great lengths to work with first class guides who are passionate about their work. They are fully qualified, insured, and hold the correct documentation. Your guide has our authority to make any route changes they believe are necessary in the interests of safety and enjoyment. Your hiking guide will be a qualified International Mountain Leader. IML's are not only qualified to ensure the safe management of the group, but are also a source of knowledge about the local flora and fauna, culture and traditions. You can learn more about our guides on the About Us page.

Luggage

On this particular trip there will not be any luggage support. In other words, when we leave on the morning of the first day, you will carry what you need for the entire trip in your rucksack. In reality this is not much more than what you would carry each day, just a few additional items. This type of trip is usually a very satisfying and rewarding experience allowing you to ‘cast aside’ unrequired material possessions for the duration of the trip. We are happy to discuss this with you if you wish to be reassured with regard to which items you need to carry. 

Your trip begins and ends at the same hotel and it is possible to leave any unwanted luggage at the hotel for your return.

Itinerary Statistics

The statistics given on your itinerary relating to ascent, descent and distance should be used as a 'general' indication of the effort required. This is a guideline to help you decide if, based on previous experience, your fitness and stamina are correct for the trip. We ask you to note that the even the most modern of technology can show considerable variations in terms of ascent, descent, and in particular distance.

Maps & Guide Books

Your leader will carry the correct maps and you are not expected to navigate, but if you would like to have maps of the itinerary the one listed below covers the route: 

Carte Nationale de la Suisse 5028 T: Monte Rosa Matterhorn 1:50,000

Weather

Summer mountain weather in the European Alps can vary considerably, and in this respect it is no different to any mountain environment where the terrain influences the weather and it can change from valley to valley. In the summer it is generally good, but it can be everything from glorious sunshine, to rain, fog, high winds and even snow. Temperatures can reach over 30°Celsius (86°F) in July and August, but drop to 5°Celsius (41°F) on the high passes, or 'Cols' as they are known in the Alps. Essentially, as with all mountain journeys, you should be prepared for any eventuality. The average temperatures range from 15-25°Celsius (59-77°F) in the valleys and 5-15°Celsius (41-59°F) on the passes. Even in mid-summer we can be faced with overnight snow.

Food and Water

Food On our trips we encourage you to experience local tastes and dishes. If you are vegetarian catering for your diet is not generally a problem.  If you have a 'special' diet because of an allergy/intolerance we ask that you make your needs clear on your booking form so we can discuss your requirements with the accommodation. A diet that is not related to an allergy/intolerance or beliefs cannot be catered for. It is simply not possible for mountain accommodation to deal with many variations in diet while providing meals for groups. 

In addition, if you have an allergy/intolerance we would suggest you bring/purchase suitable snacks as a supplement to the picnic lunches. At times finding gluten free bread, for example, can be an issue.  If you would like to discuss the suitability of a trip for a vegan diet, gluten or lactose intolerance please contact us. We request that you do not CHANGE your dietary requirements during the trip as we will have pre-ordered your meals.

Water If the accommodation has a problem with the water supply they will post a sign over the tap indicating that you must not drink the water, otherwise it is normal to drink from the tap. Hotels - It is not uncommon for restaurants to charge for tap water at the evening meal. If this is the case then Tracks and Trails will cover the cost. Mountain Huts - If your trip features a stay in a mountain hut/refuge and the tap water is not potable then Tracks and Trails will cover the cost of bottled water at the evening meal. Sparkling water is not included in this option and any cost should be covered by you.

Currency

Plastic credit or debit cards or smartphone pay systems are increasingly accepted throughout the areas where we run trips. Some countries, such as Norway, are moving towards a cashless society. However, in Europe, in the mountain areas where we run trips, a small amount of cash in the local currency is useful. For example, if you stop at a family-run mountain cafe or farm they may not accept cards or smartphone systems, and cash will be necessary. We recommend having enough cash in the local currency to pay for a few snacks and drinks. Whether to bring cash or not is at your own discretion.

Passport and Visas

A passport with 6 months remaining validity at the end of your stay is generally required. We suggest keeping your passport in your rucksack, and a paper copy of your passport in your luggage. If your trip does not include luggage support carry a paper copy with you, but separate from your passport. You should check passport requirements with the relevant embassy or consulate for the country you are visiting, paying attention to your citizenship. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice.  

NEW European Travel Regulations 2026 If you are travelling to Europe you may be impacted by a change to travel regulations. In the last quarter of 2026, the European Commission will roll out a U.S. style electronic travel authorisation system for visitors from countries that are currently not part of the EU. It is your responsibility to check for updates with regard to the introduction date.

Electricity and Plugs

We recommend you check if you require an adaptor for your electrical items at: Plug, Socket & Voltage by Country

If your trip involves staying in a mountain refuge/rifugio/hut a slimline and lightweight 'battery pack' can be useful for recharging phones etc. This type of accommodation will generally have electricity, but it may be limited in supply, and it is not always possible to charge items.

Fitness Preparation for Summer

If you would like help preparing for your adventure you could consider booking a Quick Fix session with personal trainer Kate Brown. This is aimed at those who want to get ready for any of our Summer activities. Your booking with Kate will involve a 45 minute 1:1 video consultation and action plan. You can read more about her ethos and experience here. We also offer free training videos on our YouTube channel - the following are aimed at those who hike in summer, and continue to do so in winter on snowshoes:

Get Fit for Hiking and Snowshoeing 1

Get fit for Hiking and Snowshoeing 2

Tipping your Guide/Instructor

Tracks and Trails pays guides/instructors a fair and appropriate fee for their professional service. If you feel your guide/instructor has provided an excellent service that went 'above and beyond' then it is at the discretion of each guest whether to tip or not.  Guests will often give a tip of between 2 - 5 per cent of the total value of their trip. It is entirely up to you and any gesture will no doubt be appreciated no matter the size. 

Health

Before booking consider whether you expect to be in the appropriate physical condition on the date of your departure to allow you to fully participate in and enjoy your holiday. If you have any doubts because of an illness or injury it would be advisable to check with your doctor. We advise you always carry your insurance documents with details of the Emergency Medical telephone number for your insurance provider, and your policy number. 

GHIC For UK residents travelling to an EU country you should obtain and bring your Global Health Insurance Card (GHIC). The GHIC gives access to state healthcare in Europe either free or at a reduced cost. The GHIC is not a substitute for medical travel insurance.

EHIC If you have a UK European Health Insurance Card (EHIC) it will be valid until the expiry date on the card. Once it expires, you should apply for a GHIC.

Care for the Environment

We feel strongly about protecting the environment and do not encourage the use of single-use plastic items. We would ask that you arrive with a ‘water bottle’ or ‘hydration system’ that can be used repeatedly. We operate a zero tolerance for rubbish, and would ask you to remove all items from the mountain, this includes toilet tissue, and those items you consider to be bio-degradable.

The waste water in mountain huts, also known as refuges/rifugios, often runs into nearby streams and rivers with a potential impact on the eco-system, though in many places steps are now being taken to avoid this. Whether or not your trip involves staying in a mountain hut we would nevertheless recommend you consider nature friendly sunscreens which only contain mineral UV-blocking ingredients such as oxide, and titanium dioxide.

You can read our Sustainable Travel Policy here.

No Surcharge Guaranteed

Working across international boundaries, and with various currencies means the price of our trips can change overnight. We have undertaken to guarantee that once you have paid your deposit the price of your trip is fixed. The website price may increase due to currency fluctuations, but we guarantee that the price advertised on the date of your booking will be maintained. 

Lunches - Europe

We do not include lunches in your trip fee for various reasons, the most important of which is food waste. Most people have particular tastes and requirements for 'trail' or 'hill' food and it is better you purchase your own snacks rather than throw away items from the picnic lunch which we would supply. Lunches on our trips are 'picnic' style lunches, in other words you take a packed lunch with sufficient snacks, food and fluid to sustain you throughout the day. Buying snacks and trying local specialities is a great way to inter-act with local people and to practise your language skills.

If there is the possibility of lunch being taken at a restaurant/farm/cafe beside the trail, your guide/instructor will advise you of this. Each evening you can order a picnic/sandwich from your accommodation, or your guide/instructor will advise you of options such as a local shop or market. In all cases we would ask you to settle any 'bill' for lunch or drinks the evening before you depart, and not in the morning when there may be a queue.